Dr. Westman's low-carb Adapt bars for all 3 phases of the Adapt Diet

Adapt Your Life® Academy

Don't Try Harder
Eat Smarter

I have developed delicious guilt-free snacks to make your low-carb lifestyle easier and more sustainable. My products include great sources of protein and healthy fats to help minimize insulin spikes and reduce sugar cravings.

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ADAPT
YOUR LIFE

I’m committed to helping people adapt to a healthier lifestyle, so when my patients told me they couldn’t find any low-carb keto friendly snacks, I developed them myself!