Courses – Adapt Your Life® Academy

Keto Made Simple ⮕ ENROLLMENT CLOSING SOON ⮕

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Adapt Your Life® Academy

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Reverse Type 2 Diabetes & Prediabetes

Understand your labs so you can work towards a life free of pre-diabetes and type 2 diabetes.

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keto made
simple

Comprehensive teaching on the most effective way to do keto.

reverse type 2
diabetes

A drug-free plan to achieve normal blood sugar forever.

end your cholesterol
confusion

Learn the facts about cholesterol & cardiovascular disease.

metabolic nutrition
for cancer

Use a ketogenic diet to optimize cancer treatment outcomes.

Interpreting Your Labs
Through a Cancer Lens

Understand lab tests so you can use them to improve your metabolic health.

low-carb cooking
made easy

Cook delicious restaurant-quality dishes at home with a master chef.

Break Keto
Weight Loss Stalls

Bust through fat loss stalls & get the results you want on your keto diet (October, 2023).

movement strength
& mobility

Improve bone strength, balance, flexibility & mental health.

sugar & food
addiction

Break free of the addictive hold food has over you.

the power
of protein

Boost metabolism, reduce cravings & understand protein.

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