Purchase the official 'Page 4' food list. Proceeds go to research

Sugar and Food Addiction Course ⮕ ENROLLMENT CLOSING SOON ⮕


Adapt Your Life® Academy

the official
page 4

“Page 4” is internet shorthand for the food list and guidelines on the fourth page of the handout I give my patients at the Keto Medicine Clinic at Duke University.  The wisdom of Page 4 comes from its long history of successful use in thousands of patients across all walks of life.  It was originally developed by Dr. Robert C. Atkins and nurse Jackie Eberstein, who used it for over 30 years at the Atkins Center for Complementary Medicine.


get a copy
of page 4

All proceeds from the sale of Page 4 will be used for administration, research, or education expenses for the advancement of low-carb, keto lifestyles.

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